Gambling Behavior Self-Study Workbook

Gambling Behavior Self-Study Workbook

This workbook can help the individual with concerns about their gambling to determine whether they have a problem, set goals for change, and establish a plan of action for reaching these goals. The workbook, developed by the Addictions Foundation of Manitoba, covers such topics as:

  • gambling self-assessment
  • managing money
  • stress
  • maintaining a healthy lifestyle